Green FlowSamui · Restaurant & Cafe
 

Plant-friendly · Ban Tai Beach

Vegetarian & vegan food in Koh Samui

From avocado toast and smoothie bowls in the morning to vegetable soups, salads and Thai curries at night — plenty of vegetarian and vegan choices in our garden 50 m from Ban Tai Beach, Mae Nam.

Fresh avocado salad at Green Flow Samui, Koh Samui

Vegan from breakfast

Fruit platters, smoothies and cold-pressed juices are vegan; coffee and matcha come with oat, soy or almond milk.

Thai dishes made vegetarian

Pad Thai, Pad Kra Pao, fried rice and our curries can be cooked with vegetables or tofu.

Fresh every day

Homemade soups, garden salads and tropical fruit, prepared fresh each day.

From our kitchen

Vegetarian favourites

Homemade Spring Rolls
Homemade Spring RollsTHB 100
Fried Mixed Vegetables
Fried Mixed VegetablesTHB 90
Pad Thai
Pad ThaiTHB 90
Fried Rice
Fried RiceTHB 90
Avocado Toast
Avocado ToastTHB 120
Bruschetta
BruschettaTHB 100

Vegetarian & vegan dishes

Dishes marked vegetarian or vegan on our menu, plus Thai dishes we can make vegetarian. Tell us about allergies — we are happy to help.

Starters

Homemade Spring Rolls

THB 100

Crispy homemade spring rolls filled with fresh vegetables and glass noodles, served with sweet and sour sauce.

French Fries

THB 80

Golden and crispy French fries, served with ketchup or mayonnaise.

Fried Mixed Vegetables

THB 90

Stir-fried mixed vegetables in oyster sauce, simple yet flavorful. Add chicken or pork +50 THB, beef +70 THB.

Bruschetta

THB 100

Grilled bread topped with fresh tomatoes, basil, garlic and olive oil.

Fried Peanuts with Herbs

THB 90

Crispy fried peanuts tossed with fragrant Thai herbs, perfect for snacking.

Garlic Bread

THB 100

Toasted bread slices brushed with garlic butter and herbs.

Onion Rings

THB 80

Crispy battered onion rings served with ketchup or a creamy dipping sauce.

Thai Dishes

Pad Thai

THB 90

Stir-fried noodles with tofu, egg, peanuts and bean sprouts. Choice of chicken, pork or vegetarian; shrimp or beef 120 THB.

Fried Rice

THB 90

Thai fried rice cooked with egg and vegetables. Choice of chicken, pork or vegetarian; shrimp or beef 120 THB.

Pad Krapao

THB 100

Stir-fried with holy basil, chili and garlic. Choice of chicken, pork or vegetarian; shrimp or beef 120 THB.

Stir-Fried Glass Noodles

THB 120

Stir-fried glass noodles with vegetables and egg. Choice of chicken, pork or vegetarian; shrimp or beef 150 THB.

Raat Na

THB 90

Wide rice noodles in a thick savory sauce with vegetables. Choice of chicken, pork or vegetarian; shrimp or beef 120 THB.

Pad See Ew

THB 90

Stir-fried wide rice noodles with dark soy sauce and vegetables. Choice of chicken, pork or vegetarian; shrimp or beef 120 THB.

Tom Kha Gai

THB 120

Creamy coconut soup with galangal and Thai herbs. Choice of chicken, pork or vegetarian; shrimp or beef 140 THB.

Pineapple Fried Rice

THB 120

Fried rice mixed with pineapple, raisins and cashews. Choice of chicken, pork or vegetarian; shrimp or beef 140 THB.

Breakfast

Avocado Toast

THB 120

Toasted whole-grain bread with smashed avocado, cherry tomatoes and sea salt. Add-ons: egg +30 THB, smoked salmon +50 THB.

Soups

Tomato Soup

THB 120

A creamy and tangy soup made from fresh tomatoes — a light and flavorful starter.

Pumpkin Soup

THB 120

Rich and velvety soup made from sweet pumpkin, lightly spiced and comforting.

Carrot Soup

THB 120

Smooth and sweet carrot soup with a hint of herbs — a healthy and delicious choice.

Broccoli Soup

THB 130

A creamy and nourishing soup made from fresh broccoli, blended to perfection.

Onion Soup

THB 120

Traditional French-style onion soup, topped with toasted bread and melted cheese.

Salads

Avocado Salad

THB 220

Fresh avocado slices on crisp mixed greens with cherry tomatoes and cucumbers, drizzled with a light vinaigrette.

Seasonal Garden Salad

THB 100

A mix of fresh seasonal vegetables served plain — add your own preferred dressing.

Curries

Massaman Curry

THB 120

Thai curry with potatoes, onions and peanuts in a coconut milk sauce. Choice of chicken, pork or vegetarian; beef or shrimp 150 THB.

Panang Curry

THB 120

Aromatic curry cooked with vegetables in creamy coconut milk. Choice of chicken, pork or vegetarian; beef or shrimp 150 THB.

Thai Green Curry

THB 100

Spicy green curry with bamboo shoots, eggplant and basil. Vegetarian 100 THB; chicken or pork 120 THB; beef or shrimp 150 THB.

Pasta

Spaghetti with Tomato Sauce

THB 150

Spaghetti served with a classic tomato-based sauce — a perfect vegetarian option.

Fresh Fruit

Fruit Platter

THB 100

A selection of fresh seasonal fruits — perfect for a light and refreshing dessert.

Desserts

Fried Banana

THB 100

Crispy fried banana slices served with a drizzle of honey.

Sticky Rice with Mango

THB 100

Sweet sticky rice served with ripe mango slices and a drizzle of coconut milk.

Cold-Pressed Juices

Tropical Sunrise

THB 150

A refreshing mix of pineapple, mango and passion fruit.

Mango Tango

THB 150

A tropical blend of mango, papaya and pineapple.

Watermelon Bliss

THB 120

A cooling combination of watermelon, cucumber and mint.

Ginger Boost

THB 150

An energizing mix of guava, ginger and lemon.

Green Detox

THB 170

A cleansing blend of cucumber, celery and lime.

Beetroot Power

THB 150

A robust combination of beetroot, carrots and apples.

Create Your Own Juice

THB 120

Craft your perfect juice blend: choose a base and up to 2 add-ons (+30 THB each).

Smoothies

Fresh Fruit Smoothie

THB 70

Blended from fresh or frozen fruits — mix and match as you like. Add-ons: yogurt or honey +20 THB, plant milks +30 THB.

FAQ

Vegetarian & vegan at Green Flow — good to know

Is Green Flow good for vegans?

Yes — fruit platters, smoothies, juices, salads, bruschetta and mango sticky rice are vegan, and coffee and matcha come with plant milk.

Can Thai dishes be made vegetarian?

Yes. Pad Thai, fried rice, Pad Kra Pao, glass noodles, Massaman, Panang and green curry can be made with vegetables or tofu. Please mention it when ordering.

Do you have plant milk?

Yes, oat, soy and almond milk for all coffee and matcha drinks.

When are you open?

Tuesday to Sunday: café and breakfast from 07:00, Thai & European kitchen from 12:00 to 22:00. Closed on Mondays.